I am an Accredited Psychotherapist. Along with my Private Practice, I work for the NHS and Private Healthcare organisations providing short-term counselling and a range of mental health support. 

My approach to therapy is entirely client-centered, meaning that I customise my techniques to suit your individual needs and objectives. Whether you are struggling with anxiety, depression, trauma, or simply feeling lost and unsure about your life's direction, I am here to listen and help you reach a place of healing and personal growth.

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Using Eye Movement Desensitization and Reprocessing (EMDR), I specialise in helping my clients process painful past experiences. This approach can assist in detaching from painful memories and developing resources for a brighter future. Additionally, I provide Critical Incident Stress Debriefing (CISD) for individuals & groups who have experienced a traumatic event within 72 to 96 hours of the incident.